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My Dog Was My World. How Do I Move on After They’re Gone?

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KEY POINTS

A viewer is having a hard time coping with losing their dog. He felt like his dog was more like family than “just a pet.” On “Life Quakes,” hosts Patricia Wu, Jessica Reyes, and guest Dr. Jude Black offers advice on how how to cope with the sadness.

Feel your feelings

Don’t bottle up your sadness or feel like you need to “get over it” quickly. Allow yourself to grieve.

Reach out for support

Talk to friends, family, or even join a pet loss support group. Don’t isolate yourself in your grief.

Honor your pet’s memory

A memorial, planting a tree, or preserving their paw prints can help you remember the joy they brought to your life.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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