Is Your Child’s Schedule Too Packed?

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These days, it seems like many children’s schedules are crammed with activities from sunrise to sunset. While it’s great to expose our kids to different experiences, could we be going overboard?

Overscheduling kids can lead to burnout, lower grades, and even behavior problems.

It can be hard for them to find time to relax, be creative, or just chill with family. And if they’re always rushing from one activity to the next, they might not have the chance to discover who they truly are and what they’re passionate about.

So, how can you tell if your child’s schedule is too packed? Patricia Wu, Jessica Reyes, and Jahmaal Marshall want you to look for signs of exhaustion, declining school performance, or changes in behavior. Sometimes kids act out because they’re stressed and overwhelmed.

If you’re seeing these signs, it might be time to hit the brakes.

Talk to your child about how they’re feeling and consider cutting back on activities. Prioritize quality family time and give your child space to explore their own interests.

Remember, childhood is a precious time for fun, discovery, and growth. Let’s create a balance that allows our kids to be kids, while still encouraging them to learn and develop.

What are your thoughts on overscheduling kids? Have you found ways to strike a healthy balance in your family? Share your experiences in the comments below!

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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