Host Patricia Wu and guest trauma therapist Eliane Herdani discuss trauma, its influence on relationships, and the potential of emotional recovery.
Understanding Trauma
The importance of recognizing its signs in behavior and reactions.
Trauma in Relationships
Unresolved traumas affect current relationships, underscoring empathy and communication for recognizing and managing these effects.
Accelerated Resolution Therapy (ART)
ART is a therapy that changes how traumatic memories affect us, offering a quicker recovery for those affected by past traumas.