Taylor Swift’s newest album tackles themes of raw emotion and powerful self-reflection. Fans are buzzing about the lyrics, but one song stands out – “The Smallest Man Who Ever Lived.” Hosts Patricia Wu, Jessica Reyes, and therapist Summer Forlenza discuss about the song and its potential connection to trauma.
Forgiveness Isn’t Always Required
Swift’s song challenges the pressure to forgive someone who caused you harm, offering an empowering message for survivors.
Music Mirrors Our Emotions
Songs with lyrics that reflect your feelings can provide a comforting sense of understanding and validation.
Music Can Shift Your Mindset
Using music with an opposite emotional tone to your current mood can help bring a change in your mindset.
