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How Horses Can Help You Heal From Trauma: Understanding Equine Therapy

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KEY POINTS

On “Mental Breakthroughs,” host Patricia Wu and guest Erin Cain, owner of Grace Reins Equine Therapy, discuss the powerful role horses can play in helping people heal from past traumas.

Horses build trust

The gentle nature of horses allows people to rediscover a sense of trust in themselves and others.

Nature heals

Working with horses outdoors promotes calmness, allowing people to process difficult emotions more easily.

Nonverbal connection

Equine therapy focuses on nonverbal communication, taking pressure off traditional talk therapy and opening new pathways to healing.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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