World Mental Health Day - MHTN

“How Big is Your But?”: Tackling Self-Doubt and Fear with Renee Brent

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KEY POINTS

Do you ever find yourself saying, “I want to ______, BUT…”? On ‘Page Inspiration,’ hosts Jessica Reyes, Patricia Wu, and guest hypnotherapist Rene Brent offers guidance on how to conquer those pesky “buts” that hold us back from living our best lives.

Fear is the root of most “buts”

Recognize and address the fears that are holding you back.

Forgiveness is key

Forgive yourself and others to release the emotional weight of past experiences.

Become the boss of your subconscious

Take charge of your thoughts and beliefs to create positive change.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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