World Mental Health Day - MHTN

Finding Your Way Back to You: The Sacredness of True Belonging

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KEY POINTS

In our busy lives, it’s easy to lose sight of ourselves. We bend and conform to the expectations of others, sometimes forgetting what truly makes us tick.

Erin Cain and Patricia Wu want you to know that there’s a way back home to yourself, and it’s pretty amazing.

It’s about discovering that deep-down part of you that’s pure and untarnished, the part that knows exactly who you are. It’s your very own sacred space.

Brené Brown calls it “the spiritual practice of believing in and belonging to yourself.”

Even when you stray from your true self, you can always find your way back.

It’s a journey of rediscovering that inner spark and letting it guide you.

So, take a deep breath and remember who you are at your core. That’s where your true belonging lies – in the beautiful, messy, perfectly imperfect you. And that is something sacred.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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