Staying True to Yourself: Finding Authenticity in a Social Media World

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Inspired by Ralph Waldo Emerson’s words, on ‘Behind the Qoute,’ hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss why staying true to ourselves is a powerful accomplishment, especially in the age of social media.

Social media fosters comparison

The curated images on social media can make us feel like we don’t measure up.

Authenticity is a choice

We can choose to reject unrealistic expectations and embrace our true selves.

Self-discovery is key

Understanding who we are helps us resist the pressure to conform and strengthens our authenticity.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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