Wrestling with faith and spirituality is something many of us experience. In “What’s Trending,” hosts Jessica Reyes, Patricia Wu, and guest Rabbi Brandon Gaines, discuss ways to cope with spiritual doubts and struggles.
Acknowledge that struggles are normal
Questioning is a sign of growth and a deeper understanding of yourself and your beliefs.
Dig deeper
Think about why you’re struggling. This reflection can open up new ways to navigate your spiritual experience.
See challenge as an opportunity
Embrace the ‘darkness’ of spiritual uncertainty. It’s through these tougher moments that we can ultimately find greater clarity and connection.
