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Find Purpose, Find Happiness: Insights from Victor Frankl

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KEY POINTS

Can focusing on something bigger than ourselves actually make us happier? On “Behind the Qoute” hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss Viktor Frankl’s powerful quote about finding purpose.

Beyond Self-Focus: Frankl’s Wisdom

Viktor believed prioritizing purpose over the pursuit of happiness was key to finding true fulfillment.

How to Apply Frankl’s Ideas in Daily Life

We can apply Frankl’s thinking by focusing on serving others, pursuing our passions, or being a better family member.

Purpose as a Path to Happiness

Living with purpose isn’t just about achievement – it can bring us happiness along the way.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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