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Embracing Life’s Second Half: A Guide to Purpose and Happiness

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KEY POINTS

Hosts Patricia Wu, Jessica Reyes, and guest Dr. Janina Maschke, discuss Arthur C. Brooks’ approach to finding fulfillment in the latter stages of life.

Embracing the Second Curve

Transitioning focus towards accumulating wisdom and making sound judgments, leveraging crystallized intelligence over fluid intelligence for a richer life experience.

Ditching the Success Addiction

Moving away from the relentless pursuit of external validation and material gains to find genuine contentment in personal achievements and milestones.

Prioritizing Relationships and Cultivating Inner Life

Recognizing the profound joy and happiness derived from meaningful relationships and a deep, introspective spiritual life, underscoring the value of mindfulness and the appreciation of life’s simpler pleasures.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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