Many of us feel isolated in today’s busy world. But guess what? There’s a simple way to reignite those connections and boost your well-being. On ‘Mindful Motivator Challenge,’ hosts Jessica Reyes and Patricia Wu challenge you to get involved.
Find your people
What are you passionate about? Find a local event, club, or group that sparks your interest.
Take the leap
It can be intimidating to put yourself out there, but remember, everyone’s a little nervous at first. Just show up and be yourself!
Open your heart
Smile, strike up a conversation, and be open to new friendships. You never know who you might connect with!
