World Mental Health Day - MHTN

Emotionally Exhausted? You Might Be Dealing with an Energy Vampire

Bookmark Article

Share

Share

Bookmark Article

KEY POINTS

Feeling constantly drained after being around certain people? You might be dealing with energy vampires! This “What’s Trending” segment with hosts Jessica Reyes, Patricia Wu and guest Dr. Cortina Peters discuss the types of energy vampires and how to protect your emotional energy.

What are energy vampires? 

These are people who leave you feeling emotionally exhausted after interactions.

Common types 

Persecutors criticize and put down, while Victims constantly demand help and attention.

How to protect yourself

Become aware of the impact these people have, set boundaries, and refuse to get emotionally hooked.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

Read more

Advertisement

Related Articles