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Election, Economy, & Gun Violence: Americans Anxiety Has Increased in 2024

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KEY POINTS

On ‘Psychology Behind the Headlines,’ hosts Patricia Wu, Jessica Reyes, and MHTN Chief Medical Officer Dr. Dan Bober discuss the reasons behind the rise of anxiety levels in 2024.

2024 Anxiety: What’s Causing It

Americans are anxious about the election, the economy, and gun violence.

Anxiety is Normal

Feeling anxious in the current climate of uncertainty is understandable.

Coping Tips

Focus on self-care basics: gratitude, mindfulness, exercise, and limiting news exposure.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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