On ‘Life Quakes,’ hosts Patricia Wu and Jessica Reyes hears from a viewer’s family who are struggling to adjust to this progressive, incurable disease, and they’re looking for support and guidance. Guest therapist Miriam Klein offers advice on how to manage these difficult times.
Seek Support
Miriam emphasizes finding a therapist for individual and family sessions, as well as a genetic counselor to provide information and resources.
Cope One Day at a Time
When the future feels overwhelming, focus on the present. Miriam suggests breaking big challenges down into small, manageable steps.
Focus on the Present
Uncertainty is difficult, but mindfulness can help you appreciate the here and now. Focus on the small moments of joy in your life.
