Climate Change Has Me Freaking Out. How Can I Help Without My Mind?

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Feeling overwhelmed by news about climate change? On “Life Quakes,” host Jessica Reyes and guest therapist Joann ‘JoJo’ Venant discuss about climate anxiety – that feeling of worry and helplessness about the planet’s future.

You’re Not Alone

Climate anxiety is a growing concern. It’s a sign you care deeply!

Take Action

Get involved! Join environmental groups, make small changes in your life, or find ways to spread awareness about climate issues.

Set Boundaries

It’s okay to take a break from all the news. Find balance to avoid total burnout.

How have you coped or made positive changes? Let’s talk about it in the comments!

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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