Addiction
I Can’t Stop Smoking: Battling My Cravings
Hosts Patricia Wu, Jessica Reyes, and guest Esther Goldstein discuss overcoming the challenge of smoking addiction.
Awareness and Acknowledgment
Recognizing the problem is a crucial first...
Anxiety
The Hidden Impact of Anxiety: Unveiling Its Physical Toll
Hosts Patricia Wu, Jessica Reyes, and guest trauma therapist Esther Goldstein discuss the often-misunderstood physical manifestations of anxiety.
Understanding Anxiety Beyond the Mind
Anxiety can express...
Therapy Methods
Heal From Your Past with Insights on Trauma Therapy
Hosts Patricia Wu, Jessica Reyes discuss the transformative journey of trauma therapy with guest trauma specialist Esther Goldstein.
The Essence of Trauma Therapy
Understanding trauma therapy...
Addiction
Breaking the Habit: Steps to Quit Smoking
Hosts Patricia Wu, Jessica Reyes, and guest trauma therapist Esther Goldstein discuss overcoming smoking addiction with powerful insights.
The Power of Awareness
Recognizing and acknowledging one's...
Therapy Methods
Deciphering Your Path: Therapy or Coaching, What’s Right for You?
Hosts Patricia Wu and Jessica Reyes, and guest Mollie Birney, a therapist turned coach, discuss about the distinctions of therapy and coaching.
Therapy vs. Coaching
Birney...
Drugs
Antidepressants May Redefine Treatment for Depression and Anxiety
Host Patricia Wu and guest Dr. Jude Black discuss groundbreaking research on antidepressants.
Revolutionary Brain Scans
Recent studies show antidepressants may enhance brain activity, fostering...
Treatment
Unlocking the Brain’s Secrets: How Antidepressants Reshape Your Mind!
Join our hosts, Jessica Reyes and Patricia Wu, as they go into the realm of antidepressants with guest Dr. Laine Taylor. Together, they discuss...
Therapy Methods
From Battlefield to Healing Path: A Veteran’s Journey into Psychedelic Therapy
Hosts Patricia Wu, Jessica Reyes, and Matt Bruce discuss the healing power of psychedelic therapy after the scars of war.
Holistic Healing Approach
Matt emphasizes the...