Mindset
Try a Little Tenderness
This piece, like many others before it, began with a long, contemplative stare at an empty page.
It can be tough to know where to...
Coaching
How to Succeed as an Entrepreneur (While Having a Life)
On 'Mental Breakthroughs', host Patricia Wu and guest business mentor and speaker Carl Gould discuss the mental traits that define successful entrepreneurs and ...
Food
Build a Satisfying Salad: Stop Feeling Hungry
Tired of that afternoon slump after lunch? On 'Mental Breakthroughs', hosts Patricia Wu, Jessica Reyes, and guest functional nutritionist Jayne Williams shows us how...
Mindset
Don’t Worry, Be Present: Finding Joy in the Now
Struggling to stay present? Eckhart Tolle's book, "The Power of Now," offers a roadmap to peace in the present moment. On 'Page Inspiration' hosts...
Mindset
Is Your Inner Critic Sabotaging You? Learn the Power of Self-Compassion
It's easy to be your own worst enemy. In 'What's Trending', hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters gives tips on...
Mindset
Turn Regret Into A Tool For Your Growth
We all have those "what if" moments. But can looking back at our choices actually help us move forward in a positive way? In...
Health
Frustrated, Sad, and Isolated…How Should I Cope with My Chronic Illness?
Chronic illness impacts your life in so many ways – and the emotional side can be the hardest part. In 'Life Quakes', a viewer...
Mindset
Your Pet May Be Gone, But Are They Really? Comforting Paranormal Encounters
On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest MHTN Chief Medical Officer Dr. Dan Bober discuss the phenomenon of pet owners sensing...