Mindset
I Am One, I Can, I Will: Edward Everett Hale on Perseverance
The words of Edward Everett Hale, "I am only one, but I am one. I cannot do everything, but I can do something. And...
Mindset
Don’t Just Say Thanks, Live It: JFK on Gratitude
President John F. Kennedy's statement, "As we express our gratitude, we must never forget that the highest appreciation is not to utter words but...
Mindset
Practice Gratitude, Find Joy: Inspired by Elie Wiesel
Elie Wiesel, Holocaust survivor and Nobel Peace Prize laureate, found deep gratitude amidst profound suffering. His words, "For me, every hour is grace... I...
Mindset
Need a Mental Reset? Ditch Social Media for a While
On "What's Trending", hosts Patricia Wu, Jessica Reyes, and guest therapist Olivia Atkin discuss why logging off social media for even a short time...
Health
Memory & Aging: When to Worry and What You Can Do
On "Mental Breakthroughs", host Jessica Reyes and guest Meaghan Arnold helps us understand the difference between normal memory changes and signs that something more...
Mindset
I Got Promoted…Now I Feel Lost. How Do I Build Confidence?
On "Life Quakes," a viewer has been promoted into a management role after a company restructure. She's used to being tech-focused and now feels...
Mindset
Starting Over in a New City, New Job. Any Tips?
On 'Life Quakes', a viewer just got a big promotion, but it means moving to a city where he knows no one. It's a...
Health
My Head Injury Changed Me…Who Am I Now?
On "Life Quakes," we hear from a viewer struggling after a serious head injury. He feels like a different person – memory problems, mood...