World Mental Health Day - MHTN

Health

Break Free from Trauma: 4 Steps to Take Back Your Power

On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Joann 'JoJo' Venant discuss a Dr. Frank Anderson’s 4-step method focusing on reclaiming...

My Neighbor Took Some of My Land – How Do I Fix This Without War?

On “Life Quakes,” a viewer struggles with a neighbor’s fence that's crossed over onto their side of the property line. Things are getting tense,...

We Rise by Lifting Others: Whoopi’s Wisdom

Actress and comedian Whoopi Goldberg offers a beautiful perspective on our purpose in life with her words, "We're here for a reason. I believe...

Be the Change: Oprah on Kindness and Connection

Oprah Winfrey is known for her generosity and belief in the power of human connection. Her statement, "To extend yourself in kindness to anybody...

Why Love is the Greatest Art Form

Renowned for his vibrant paintings and inner turmoil, artist Vincent van Gogh understood the transformative power of love. His words, "There is nothing more...

The Power of “What If?” Overcoming Anxiety & Embracing Change

On 'What's Trending,' hosts Jessica Reyes, Patricia Wu, and guest life coach with a master’s of counseling Alisa Harp discuss about using the simple...

Awaken Your Inner Goddess: Discover Your True Power

On 'Mental Breakthroughs,' host Patricia Wu and guest Allison Guilbault, therapist and transformative life coach discuss why we develop these "inner bullies" and how...

I’m Back in College at 40. How Do I Fit In?

Going back to school as an older student is brave! But it can also feel intimidating and isolating. On "Life Quakes," hosts Patricia Wu,...