Health
Loneliness Linked With Higher Risk of Stroke, Study Finds
Jessica Reyes and Jenna Watson discuss a study that links long periods of loneliness with a higher risk of stroke.
Mindset
Alone But Not Lonely: Making the Most of Singlehood
Are you Feeling down about a breakup? You're not alone. Host Jessica Reyes and guest therapist Joann "JoJo" Venant share how you can rewrite your love story in this new chapter of your life on this segment of "What's Trending."
Body
Weight Resistance Training: The True Fountain of Youth?
Jessica Reyes and Dr. Jude Black discuss how weight resistance training might be able to slow aging.
Mindset
Caring for Caregivers: Supporting the Mental Health of Spiritual Leaders
Many of us turn to spiritual leaders for guidance and support, but what about their well-being? Host Jessica Reyes is joined by spiritual educator...
Body
100 and Counting: Secrets to a Century of Life
We all want to live long healthy lives, but how can you make changes, even in your later years, to reach one hundred? Host Jessica Reyes is joined by spiritual educator and mental health advocate, Rabbi Brandon Gaines to explore this question in this "What's Trending" segment.
Addiction
Protecting Young Minds: How To Keep Kids Safe On Social Media
Are warning labels enough to protect our kids from the dangers of social media? On this "What's Trending" segment, host Jessica Reyes is joined by spiritual educator and mental health advocate, Rabbi Brandon Gaines to talk about how parents can navigate the digital age with their children.
Celebrities
Olympian, Kelly Cheng, Opens Up About Mental Health And Social Media
Jessica Reyes and Rabbi Brandon Gaines discuss Olympian Kelly Cheng opening up about her mental health.
Depression
Seasonal Depression When You Don’t Expect It
Jessica Reyes and Rabbi Brandon Gaines discuss Seasonal Affective Disorder in the summertime.