Mindset
Grow From Your Mistakes
Join hosts Patricia Wu and Jessica Reyes as they explore the deep meaning behind Oprah Winfrey's famous quote: "Failure teaches us, and if we're...
Mindset
Feelings Are Real But Do Not Define Who You Are
Discover the transformative power of understanding your feelings in our latest Life Quake segment! Join our hosts Patricia Wu, Jessica Reyes, and and guest...
Mindset
Beyond the Brag: Understanding Self-Esteem with Social Media
In today's digital age, social media plays a pivotal role in shaping our interactions and perceptions. This influence extends to parenting, where the decision...
Mindset
Gratitude in Action
In a world saturated with fleeting conversations and passing comments, the profound words of John F. Kennedy remind us of a fundamental truth: true...
Mindset
Is Your Smile Telling the Whole Story? Unveiling True Happiness
Hosts Patricia Wu, Jessica Reyes, and guest therapist Deanne Schulz discuss the reality of emotions, toxic positivity, and how to truly understand our feelings.
Toxic...
Mindset
Embracing Life’s Lessons: Finding Strength in Overcoming Pain
In the journey of life, each experience, whether joyous or painful, carves out a part of who we are and who we become. The...
Mindset
Crafting Time: Embrace Lao Tzu’s Ancient Wisdom for Modern Success
In our fast-paced world, effective time management stands out as a key to success in both personal growth and professional development. Lao Tzu's profound...
Mindset
Feeling Burnt Out? Find the Balance Between Work and Personal Life
Welcome to 'Mental Breakthrough', where we explore the intricacies of mental health and offer insights into achieving wellness. In this must-watch segment, we're joined...