Mindset
Retire and Thrive: A Guide to a Happy Retirement
On 'What's Trending", hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss about making retirement a time to thrive, not just survive....
Mindset
What Does Life Balance Mean to You?
Finding balance can seem impossible when you're managing work, family, relationships, and everything in between. On 'Journal Prompt", host Jessica Reyes and guest Dr....
Mindset
Life Goes On: Finding Strength in Change
We might face loss, disappointment, or simply feel stuck in a rut. The important thing to remember, as Robert Frost wisely said, is that...
Mindset
5 Daily Habits to Boost Your Happiness
True happiness isn't just about those amazing moments in life – it's a feeling of well-being that you can create every day. In 'Whats...
Mindset
A Little Pain Never Hurt So Good? Understanding Benign Masochism
Benign masochism reveals a fascinating link between pleasure and pain. In "Psychology Behind the Headlines", hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina...
Mindset
Break Up, Make Up, Repeat… Why the Cycle Can Be So Hard to Break
Are you caught in a whirlwind of breakups and makeups? Host Jessica Reyes and guest therapist Joann 'JoJo' Venant discuss the emotional rollercoaster of...
Mindset
20 Years in Finance, But Unfulfilled. Is a Career Change Worth the Risk?
On "Life Quakes," a viewer, after two decades in finance, is yearning for a career that's more meaningful and aligned with her passion for...
Mindset
Boost Your Confidence With The Power of Self-Pep Talks
Feeling down or unsure of yourself? Sometimes a simple pep talk can shift your entire perspective. On "Journal Prompt", hosts Patricia Wu, Jessica Reyes,...