Feeling down or unsure of yourself? Sometimes a simple pep talk can shift your entire perspective. On “Journal Prompt”, hosts Patricia Wu, Jessica Reyes, and guest Erin Cain discuss the importance of self-affirmation and encouragement.
The Impact of Positive Self-Talk
Our inner voice has power. Simple affirmations can combat negativity and boost confidence.
You Are Unique
Reminding yourself of this empowers you to embrace your path and journey, even when it feels different than others’.
Boosting Both Self and Others
When we love and support ourselves, we naturally have more positivity to offer those around us.
