Mindset
Gratitude:Â Your Secret to a Happier Life
Country music legend Willie Nelson offers timeless wisdom with his words, "When I started counting my blessings, my whole life turned around." This simple...
Mindset
Giving Your Best: Inspired by Steve Prefontaine
Legendary runner Steve Prefontaine said, "To give anything less than your best is to sacrifice the gift." On 'Behind the Quote' host Jessica Reyes...
Mindset
Giving, Receiving, Blessing: A Maya Angelou Reflection
Poet Maya Angelou understood the power of giving and receiving with open hearts. Her words, "When we give cheerfully and accept gratefully, everyone is...
Mindset
Living with Bipolar Disorder: Michael Vanzetta’s Story
On 'Mental Breakthroughs,' host Jessica Reyes and guest PiZetta Media CEO Michael VanZetta discuss about his bipolar disorder and how it fuels his passion...
Mindset
Finding Strength After Pain: Can Trauma Spark Positive Change?
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Joann 'JoJo' Venant discuss the concept of post-traumatic growth.
Growth Through Pain
Overcoming severe trauma...
Mindset
Question Your Beliefs: How Critical Thinking Improves Mental Health
On 'Mental Breakthroughs,' host Jessica Reyes and guest founder of CYA consulting Dan Goodwin discuss how critical thinking skills can help you overcome mental...
Mindset
Break Free from Trauma: 4 Steps to Take Back Your Power
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Joann 'JoJo' Venant discuss a Dr. Frank Anderson’s 4-step method focusing on reclaiming...
Mindset
We Rise by Lifting Others: Whoopi’s Wisdom
Actress and comedian Whoopi Goldberg offers a beautiful perspective on our purpose in life with her words, "We're here for a reason. I believe...