Army’s New Fitness Program: A Boost for Soldiers’ Mental and Physical Health

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On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Dr. Jude Black discuss the benefits of a new U.S. Army’s fitness program called “Holistic Health and Fitness.”

Holistic Approach to Wellness

The Army’s new program focuses on the mind and body connection, creating healthier, more resilient soldiers.

Positive Impacts

Early results show reductions in injuries, substance abuse, and behavioral health issues, making this approach a clear success.

Support for Soldiers

This investment in soldiers’ wellbeing demonstrates the Army’s commitment to its people and to overall force readiness.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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