Living with diabetes is tough, but even celebrities like Nick Jonas know that self-compassion is key.
Diagnosed at 13, Nick emphasizes the importance of giving yourself grace.
It’s easy to get down on ourselves when we miss a blood sugar check or indulge in a treat. But beating ourselves up doesn’t help. Instead, Patricia Wu, Jessica Reyes, and Dr Cortina Peters remind us to focus on progress, not perfection.
Living with diabetes is a journey, and there will be ups and downs. Some days will be easier than others, and that’s okay. It’s all about learning to ride the wave.
