On ‘Psychology Behind the Headlines,’ hosts Jessica Reyes, Patricia Wu, and guest Dan Goodwin, the CEO of Our Connected Lives and CYA Consulting, discuss about how Kendall Jenner shared her personal experience with anxiety, highlighting the importance of self-care and finding healthy coping mechanisms.
Anxiety Affects Everyone
Kendall Jenner’s story highlights that mental health struggles can affect anyone, even those who appear to have perfect lives.
The Importance of Self-Care
Jenner’s proactive approach to managing her anxiety, including reading and engaging in enjoyable activities, emphasizes the importance of self-care.
The Power of Vulnerability
By openly sharing her experiences, Jenner helps destigmatize mental health conversations and encourages others to seek help and support.
