On ‘Psychology Behind the Headlines,’ hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss about champion cricketer Meg Lanning’s story and the mental health challenges elite athletes face.
Pressure & Performance
Elite athletes often face extreme pressure to constantly push their physical and mental limits.
The Importance of Balance
Prioritizing mental well-being, nutrition, and recovery is as vital for top athletes as their rigorous training.
Breaking Mental Health Stigma
Athletes sharing their mental health struggles helps reduce stigma and encourages others to seek support when needed.pen_spark
