On ‘Psychology Behind the Headlines’, hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss the psychological challenges faced by wrestlers and why mental health should be a priority alongside physical performance.
Mental Strain of Wrestling
Wrestlers face immense pressure to perform, endure pain, and always put on a show, regardless of personal struggles.
Balancing Act
Demanding schedules, media, and fan interaction create pressure on wrestlers, making it hard to find time for mental well-being.
Bianca’s Message: Prioritize Self-Care
Bianca Belair highlights the need for rest and recharge, reminding us that even top athletes must prioritize their mental health.