On ‘Psychology Behind the Headlines’, hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss on the tragic death of Rachel Dixon and to choose wellness retreats wisely.
Do Your Research
Before booking a wellness retreat, read reviews, assess the facility’s reputation, and inquire about the qualifications of staff leading the practices and rituals.
Understand the Risks
Wellness retreats often involve alternative therapies or rituals that may carry inherent risks.
Trust Your Instincts
If something feels off, don’t hesitate to trust your gut.