Life throws us curveballs – job loss, financial struggles, relationship issues, grief – it’s all part of the journey. But what if these challenges are more than just bad luck? On ‘Mental Breakthroughs’My Journal Prompts’, hosts Jessica Reyes, Patricia Wu, and guest therapist Jonathan ‘Jono the Giant’ Gustave challenges you to a journaling prompt: “What is life trying to teach me right now?”
Why asking this question is essential
It helps us reframe challenges as opportunities for growth and personal development.
How to apply this question to different situations
Whether it’s a financial setback or a personal loss, this prompt can help you gain valuable insights.
The benefits of a growth mindset
By embracing challenges as learning experiences, we can build resilience and thrive even in difficult times.
