The Root of Self-Doubt: Uncovering The “I’m Not Worthy” Belief

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On “Mental Breakthroughs,” host Patricia Wu and guest Dr. Patrick Wanis discuss a core belief that affects us all: “I’m not good enough.”

The Origins of Self-Doubt

Dr. Wanis explains that feelings of inadequacy or worthlessness often stem from childhood experiences of abandonment, rejection, or trauma.

The Impact of “I’m Not Worthy”

This deeply ingrained belief can lead to self-sabotaging behaviors, unhealthy relationships, difficulty receiving love, and a sense of undeservingness.

The Path to Healing

Dr. Wanis outlines the importance of addressing the root cause of these issues. He discusses his Subconscious Rapid Transformation Technique (SRTT), which helps clients identify, forgive, and release the emotional pain fueling this limiting belief.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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