The Pain of Friendship Breakups: Tips to Cope and Move Forward

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On ‘Mental Breakthroughs,’ host Patricia Wu and guest Dr. Cortina Peters discuss the reasons behind friendship breakups and how to navigate the emotional aftermath.

Friendships shape and support our well-being

Strong friendships bring joy but the end of a deep friendship can be a significant loss.

“T.3” can help mend or provide closure

Dr. Cortina’s concept of Trouble, Tribe, and Therapy offers a framework for processing and addressing friendship breakups.

Clear communication strengthens friendships

Learn how to express your needs and boundaries to create healthy, lasting friendships.

Editorial Team
Editorial Team
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.


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