In “Mental Breakthroughs,” host Jessica Reyes and guest Rabbi Brandon Gaines discuss the importance of education and spirituality in preventing mental health challenges.
Proactive Education as Preventative Medicine
Learning about mental health and the risks of addiction before they become an issue can prevent many of the challenges we face today.
The Importance of Open Dialogue
Starting conversations about mental health and addiction at a young age can prepare children for the challenges they may encounter, removing the stigma and fear surrounding these topics.
Spiritual Education for Individual Strength
Incorporating spiritual education into learning can help individuals, especially teenagers, navigate the complexities of mental health challenges, reinforcing their sense of self and their ability to make healthy choices.
