On ‘What’s Trending,’ hosts Patricia Wu, Jessica Reyes, and guest Dr. Jude Black discuss how to support young people struggling with self-harm.
Building Trust and Validation
Establishing a safe space for open communication is essential to helping teens struggling with self-harm.
Emotional Regulation
Teaching teens to identify and manage their emotions through healthy coping mechanisms is crucial.
Therapeutic Relationships
A strong, supportive relationship with a mental health professional can be transformative for young individuals dealing with self-harm.
