World Mental Health Day - MHTN

Self-Harm in Teens: Insights and Coping Strategies

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KEY POINTS

On ‘What’s Trending,’ hosts Patricia Wu, Jessica Reyes, and guest Dr. Jude Black discuss how to support young people struggling with self-harm.

Building Trust and Validation

Establishing a safe space for open communication is essential to helping teens struggling with self-harm.

Emotional Regulation

Teaching teens to identify and manage their emotions through healthy coping mechanisms is crucial.

Therapeutic Relationships

A strong, supportive relationship with a mental health professional can be transformative for young individuals dealing with self-harm.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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