World Mental Health Day - MHTN

Mind Over Money: Tips for Balancing Your Finances and Mental Health

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KEY POINTS

Get Educated and Make a Plan:

Take the time to learn about budgeting and creating a financial plan, even a simple one.

Practice Open Communication and Get Support:

Sharing your financial situation with people you trust can provide support and a sense of shared experience.

Quit Chasing Rewards and Focus on Paying Down Debt:

The stress of mounting debt can be very overwhelming. Instead of focusing on rewards, focus on paying it down.

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Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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