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Life Moment: I’m too fat to go out in public

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KEY POINTS

It is important to remember that everyone has different body types and there is no “ideal” body shape.

The most important thing is to feel comfortable and confident in your own skin.

If you are unhappy with your weight, there are healthy ways to make changes such as exercising regularly and eating a balanced diet. It’s also important to remember that going out in public isn’t just about how you look but also about having fun and making memories.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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