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Letting Go: How Forgiveness Can Heal Relationships

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KEY POINTS

On ‘What’s Trending’, hosts Jessica Reyes, Patricia Wu, and guest Dr. Elia Gourgouris┬ádiscuss about the power of forgiveness in relationships.

Self-Forgiveness Leads the Way

Forgiving yourself for past mistakes is the first step towards forgiving others and building healthy relationships.

Forgiveness = Freedom

Letting go of anger and pain through forgiveness allows for healing and creates a deeper connection with your partner.

HOT Communication

Honest, Open, Transparent: Approach difficult conversations with your partner from a place of love, focusing on how their actions impact you rather than attacking them personally.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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