Join our host Patricia Wu and guest expert Dr. Dan Bober as they dive into the everyday struggles that could be holding you back!
Fight Club Mentality at School
Does your high schooler seem more aggressive? Dr. Dan Bober explains how to spot signs of trouble and how to foster a safe learning environment.
The Procrastination Pitfall
Put off tasks often? Dr. Dan Bober and Patricia Wu discuss why we delay and how to break the cycle with simple strategies for getting things done.
Navigating Public and Private Life
Learn from J-Lo and Ben Affleck’s approach to balancing spotlight and privacy with practical tips for maintaining your boundaries.
Tune in and take control – because knowing is the first step to changing!
