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I Lost My Job After 15 Years! What Do I Do Now?

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KEY POINTS

After 15 dedicated years at the same company, this viewer was heartbroken to be laid off. Now he’s struggling to find his footing and faces an uncertain future. On ‘Life Quakes’, hosts Patricia Wu, Jessica Reyes, and guest psychotherapist Lauren Jeffrey offers advice on how to navigate this stressful career change and find a fulfilling new path.

It’s Okay to Grieve

Losing a job, especially after so long, is a major loss. Allow yourself time to process your emotions.

Tap into Your Network

Reach out to former colleagues and friends. They can offer support and potential leads.

Dream Big

This is a chance to consider what you truly want from your career. Now is the time to explore new possibilities!

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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