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Finding the Right Therapist: A Practical Guide

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KEY POINTS

Taking that first step to seek therapy is a big deal! But where do you even start? In this Mental Breakthrough segment, therapist Deanne Schulz breaks down the process of finding the right therapist for your needs with host Jessica Reyes. From budgeting and insurance to finding someone who specializes in your specific concerns, she offers clear and practical guidance.

The Cost Factor

Insurance can cover therapy sessions, but self-pay offers more privacy and flexibility.

Choosing Your Therapy Format

Consider whether you prefer in-person or online (telehealth) therapy sessions.

Finding Your Specialist

Upcoming changes in regulations will allow for cross-state therapy, opening up access to specialized care.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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