Ageism is a real issue that can chip away at your self-worth and confidence. But guess what? Jessica Reyes, Patricia Wu, and Rabbi Gaines are here to remind you that you have the power to fight back!
Find Your Tribe.
You don’t need everyone to understand or appreciate you. Focus on building a strong circle of friends and family who value you for who you are. These are the people who will listen, support, and celebrate you. If you’re struggling to find your tribe, consider joining a local group or online community where you can connect with people who share your interests and experiences.
Look for Support in Unexpected Places.
If you’re part of a faith community, talk to your clergy or spiritual leader. They can often connect you with social services or groups within your community where you can find belonging and support.
Speak Up at Work.
If ageism is happening at work, don’t stay silent. Talk to your manager or HR department. It’s their responsibility to create a respectful and inclusive workplace for everyone.
Have you experienced ageism? How have you dealt with it? Share your stories and tips in the comments below.
