Technology is constantly blurring the lines between the real and the virtual. In this “What’s Trending” segment, host Patricia Wu, Jessica Reyes, and guest therapist Dr. Gwilym Roddick discuss why some crave virtual experiences, while others are finding fulfillment by unplugging.
The Lure of Virtual Worlds
Explore the potential benefits and the risks of relying on VR experiences.
Finding Happiness in the Real World
Dr. Roddick shares why real life experiences are essential for building resilience and self-confidence.
The Future of VR and Mental Well-being
Consider the potential balance between technology and real-world connection.
