World Mental Health Day - MHTN

Don’t Let Family Drama Control You: Build Healthier Relationships

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KEY POINTS

On ‘Page Inspiration,’ hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss the importance of addressing unhealthy family patterns and offers advice on setting healthy boundaries.

Ignoring problems leads to escalation

Unresolved family issues can snowball and cause lasting damage.

Open communication is key

Having difficult conversations, while challenging, can pave the way for healthier relationships.

Boundaries protect your well-being

Setting and maintaining healthy boundaries is essential for protecting your emotional health within family dynamics.

Editorial Team
Editorial Teamhttps://mhtn.org/
At the heart of MHTN - America's pioneering 24/7 Mental Health TV Network - is our editorial team, a dynamic group of professionals united by a shared commitment to transforming the conversation around mental health. Our team is composed of seasoned journalists, mental health experts, researchers, and storytellers, each bringing a wealth of experience and a passion for advocacy.

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