Relationships
The Secret to a Lasting Relationship? It’s All About Playfulness
On "What's Trending," hosts Jessica Reyes, Patricia Wu, and guest therapist Ryan Heapy discuss a study that reveals the key to keeping a relationship...
Family
How to Give Your Teen the Support They Need During Adolescence
On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest Dr. Patrick Wanis discuss the transformative years of adolescence.
Understand the Changes
Dr. Wanis stresses...
Family
“Motherless Daughters”: Finding Wholeness After Losing a Mom
On "Page Inspiration," hosts Patricia Wu, Jessica Reyes, and Dr. Cortina Peters discuss the book "Motherless Daughters: The Legacy of Loss" by Hope Edelman....
Relationships
Are You a Target? Recognizing Bullying
Bullying isn't just a childhood problem. In"Mental Breakthroughs," host Patricia Wu and guest Dr. Cortina Peters discuss why people bully, the impacts of bullying,...
Personalities
Recognizing and Healing from Narcissistic Parental Abuse
Narcissistic abuse can be difficult to recognize, especially when the abuser is your parent. On "Mental Breakthroughs" host Jessica Reyes and guest therapist Yolanda...
Relationships
Avoid Money Fights: How to Talk Finances with Your Family
Talking about finances can be tough. But having open conversations with family members about money is essential for both present and future well-being. On...
Family
Parenting with Love: How to Turn Shame into Connection
In the book, "Embracing Shame," authors Bret Lyon and Sheila Rubin discuss how parents can use empathy to transform shaming experiences into moments of...
Relationships
My Remote Team Needs Better Leadership. Where Do I Start?
Leading remote teams comes with unique challenges. This viewer is finding that her usual leadership strategies just aren't cutting it. She wants to know...