Health
Can We Change Our Destiny? A Therapist’s Take on Free Will
On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest therapist Ryan Heapy discuss on the age-old debate about free will.
The Debate
Neuroscientists disagree on...
Health
Why Do We Feel Good About Our Finances When the Economy is Bad?
On "Psychology Behind the Headlines," hosts Jessica Reyes, Patricia Wu, and guest financial expert and psychotherapist Lauren Jeffery discuss why there's such a disconnect...
Health
New Country, No Support System. Can I Overcome Loneliness?
Moving to a different country can be an exciting opportunity, but it also comes with challenges. This viewer moved abroad and is now struggling...
Mindset
The Root of Self-Doubt: Uncovering The “I’m Not Worthy” Belief
On "Mental Breakthroughs," host Patricia Wu and guest Dr. Patrick Wanis discuss a core belief that affects us all: "I'm not good enough."
The...
Health
Katie Price’s Extreme Calorie Restriction is Dangerous
On "Psychology Behind the Headlines," hosts Patricia Wu, Jessica Reyes, and guest holistic triathlon coach Erinne Guthrie discuss the recent controversy surrounding influencer Katie...
Health
Beat Depression with Exercise
In "Psychology Behind the Headlines," hosts Jessica Reyes, Patricia Wu, and guest holistic triathlon coach Erinne Guthrie discuss a new study that shows exercise...
Mindset
Self-Reflection Tips for Reaching Your Goals
Can't seem to get to the next level in your life? In "My Journal Prompts", hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina...
Mindset
Do Compliments Stress You Out? Here’s Why
Sometimes, hearing a compliment can make us squirm. On "What's Trending," hosts Patricia Wu, Jessica Reyes, and guest Dr. Cortina Peters discuss why compliments...