World Mental Health Day - MHTN

Health

Turn Your Day Around with a Good Laugh

Today's 'Mindful Motivator Challenge,' hosts Jessica Reyes and Patricia Wu are encouraging you to find some laughter. Sometimes even just forcing yourself to smile...

Help! I’m a Doppelganger for Someone I Despise…

On 'Life Quakes', someone's life has been turned upside down just because they look like someone else – in this case, a controversial celebrity....

I Thought Raising Kids Was Done! Now Twins at 45?

On 'Life Quakes', a viewer's is in shock: an unexpected twin pregnancy at 45! She thought she was done having kids – now she...

What’s Your Superpower? Therapist Analyzes What Our Choices Reveal

If you could have any superpower, what would it be? Hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters digs into this...

Aging with Grace: Tips for Challenging Beauty Standards

Is the pressure to stay young forever taking a toll on your mental health? On 'What's Trending' hosts Patricia Wu, Jessica Reyes, and guest...

Are You Tired of the Hustle? Why More People Are Leaving the U.S.

On 'Psychology Behind the Headlines,' hosts Jessica Reyes, Patricia Wu, and guest Dr. Cortina Peters discuss how more people are ditching the American Dream...

The Beauty in Struggles

Sigmund Freud once said, "You will look back and realize that the times you struggled were in truth the most beautiful." On "Behind the...

Breaking the People-Pleasing Cycle and Learn How to Say No

Do you often say 'yes' when you mean 'no'? On "Mental Breakthroughs", host Patricia Wu and guest licensed marriage and family therapist Anna Aslanian...