World Mental Health Day - MHTN

Health

Discover Emotional Freedom: Steps to Uncover Your True Self

On "Page Inspiration" hosts Patricia Wu and Jessica Reyes is joined by author and therapist Mandy Morris. She guides us towards emotional freedom and...

Overcoming the “I’m Not Good Enough” Belief

On "What's Trending" hosts Jessica Reyes and Patricia Wu discuss simple yet powerful steps to shift your mindset away from "I'm not good enough." You're...

Falsely Accused of Embezzlement at Work – How Do I Clear My Name?

On "Life Quakes", a viewer shares his nightmare scenario: he was accused of embezzlement and cleared of all wrongdoing, but the stigma remains within...

Accidental Viral Fame: How Do I Deal With Being a Meme?

A viewer just wanted to go about his day, but one clumsy moment turned him into the internet's latest meme. Now he's facing a...

How Identifying Core Values Leads to Personal Growth

On 'Mental Breakthroughs', host Patricia Wu and guest therapist Deanna Dellia discuss the concept of core values – the qualities that shape how we...

Give Yourself a Break and Be Gentle

On 'Mental Breakthroughs', host Jessica Reyes and guest therapist Dr. Danica Harris discuss how gentleness can be a powerful tool for healing and personal...

Letting Go of the Perfect Ideal

Perfection is often held up as the ultimate goal. But actress and activist Jane Fonda reminds us that aiming for an unattainable ideal can...

Wegovy for Heart Health: A Positive Step for Medicare Patients

On 'Psychology Behind the Headlines', hosts Jessica Reyes, Patricia Wu, and guest therapist Joann 'JoJo' Venant discuss the potential benefits of Wegovy and its...