Mindset
Finding Strength After Pain: Can Trauma Spark Positive Change?
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Joann 'JoJo' Venant discuss the concept of post-traumatic growth.
Growth Through Pain
Overcoming severe trauma...
Food
I Went Vegetarian – How Do I Get Enough Protein?
On 'Life Quakes,' our viewer does not know how to get enough protein on a plant-based diet without sacrificing energy and well-being. Hosts Jessica...
Mindset
Question Your Beliefs: How Critical Thinking Improves Mental Health
On 'Mental Breakthroughs,' host Jessica Reyes and guest founder of CYA consulting Dan Goodwin discuss how critical thinking skills can help you overcome mental...
Food
My Sweet Tooth is Out of Control. How to Curb it Naturally?
On "Life Quakes," a viewer is having trouble satisfying their sweet tooth without relying on artificial sweeteners. Hosts Patricia Wu, Jessica Reyes, and guest...
Coaching
Would You Rather: Bear vs. Stranger
Get ready for a wild debate!
Imagine you're taking a peaceful hike alone in the woods when suddenly you're faced with a choice: do...
Mindset
Break Free from Trauma: 4 Steps to Take Back Your Power
On 'What's Trending,' hosts Patricia Wu, Jessica Reyes, and guest therapist Joann 'JoJo' Venant discuss a Dr. Frank Anderson’s 4-step method focusing on reclaiming...
Coaching
My Neighbor Took Some of My Land – How Do I Fix This Without War?
On “Life Quakes,” a viewer struggles with a neighbor’s fence that's crossed over onto their side of the property line. Things are getting tense,...
Mindset
We Rise by Lifting Others: Whoopi’s Wisdom
Actress and comedian Whoopi Goldberg offers a beautiful perspective on our purpose in life with her words, "We're here for a reason. I believe...